Ep 18 - Kate Dwinell | Mastering Your Mindset, Breaking Through Emotional Eating

"Kate Dwinell is a Mindset Coach and the founder of the Breaking Through Emotional Eating Group. She is a wife and a dog mom & specializes in coaching emotional eaters to find food freedom & break through their body struggles.

Don't Miss Kate's FREEBIE: Seven Day Gratitude Journal: http://bit.ly/7DayGratitudeJournal

Kate's must read books: Pussy: A Reclamation by Regena Thomashauer, The Five People You Meet in Heaven by Mitch Albom, Breaking Free From Emotional Eating by Geneen Roth

SOCIAL MEDIA LINKS: Instagram KateDwinellCoaching.com

To get a list of my all time favorite books, click HERE

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Make sure to follow me on Instagram: @the.wildsavannah.

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Download your FREE guide: 5 Tools You're Not Using That Are Keeping You Stuck While Others Are Thriving Want to apply to work 1:1 with me? Click HERE, fill out the form and we will set up a FREE 90 minute Deep Dive Session. This is the wake up call you have been waiting for! I'm looking forward to learning more about you, your WILDEST dreams, and how I can help you live your dream life!

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