Ep 18 - Kate Dwinell | Mastering Your Mindset, Breaking Through Emotional Eating


"Kate Dwinell is a Mindset Coach and the founder of the Breaking Through Emotional Eating Group. She is a wife and a dog mom & specializes in coaching emotional eaters to find food freedom & break through their body struggles.


Don't Miss Kate's FREEBIE: Seven Day Gratitude Journal: http://bit.ly/7DayGratitudeJournal

Kate's must read books: Pussy: A Reclamation by Regena Thomashauer, The Five People You Meet in Heaven by Mitch Albom, Breaking Free From Emotional Eating by Geneen Roth


SOCIAL MEDIA LINKS: Instagram KateDwinellCoaching.com


To get a list of my all time favorite books, click HERE

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